Wednesday, August 26, 2020

Mentoring Is A Nurturing Process Education Essay

My mentee was one of my colleagues and companion at school, who had less mature ages of learning experience than me. He educates prevocational students who are of low capacity and are perceived as being inconvenient. Coach showed that they considered the capacity to flexibly ominous judgment as basic to convey throughing the capacity of providing proficient help. ( Hall et al. , 2008 ) . In this way I was insightful that my relationship with my mentee was making a trip to adjust from a neighborly to an expert 1. So as to keep the well disposed connection among me and my mentee, I understood that I ought to non be too much prevailing since tutoring exists simply with regards to a community oriented relationship dependent on an association in which neither one of the parties holds a position of control over the other. ( Landay in Awaya et al. , 2003 ) The coaching methodology is non ever obviously comprehended in Education. I needed to give my mentee an away from of coaching and the tutoring plans and this was extremely of import for the two of us as a beginning stage. I disclosed to him that the tutoring method would be where the two of us would larn from one another as Coombs expressed â€Å" as we help mentees to build up their ain expert example, we are co-enquiring into bettering our ain. ( Coombs, 2005 ) Tutoring is a methodology whereby an insightful man ushers, Teachs, impacts and supports a mentee, this was what I informed my mentee concerning the capacity I would be set abouting along this excursion. I other than made him aware of my capacity as a â€Å" basic companion † and how this capacity would help him in his expert developing. What is of import is the system of examination by the on-screen character, the mentee, with the goal that they can larn more from the method and perhaps go their ain â€Å" basic companion † ( Peddler, 1983 in Wood, 1997, p.335 ) . Self-reflection has been recognized as a significant bit of going an expert teacher. Thus, I clarified my mentee, the ALACT hypothetical record of self-reflection to happen answer for his activity. V acknowledged being given an away from of way, in footings of exhortation and considerations with customary clasp table gatherings for the input and treatment. ( Hobson, 2002 in Cain, 2009 ) . Subsequently I needed to advise V that it would be four hebdomads coaching meeting with four conventional gatherings whereby inputs and medicines would be taken topographic point. My mentee appeared to be happy with the reasonable review he got and ended up mentally arranged and energetic. I felt cheerful since we were screening the excursion in a decent and positive way. My first classification visit took topographic point on the 21st June 2012.The classification period was of 40 proceedingss and there were 15 understudies on the whole. It was a little gathering and I was welcomed by pretty much the entirety of the understudies. I sat at the dorsum of the schoolroom viewing my mentee at work. We were at that point old buddies might be that is the reason my mentee was at ease in my essence. My mentee began straightforwardly off by pulling the works development and naming the various parts viz. the foliages, roots and roots without making the subject out of the exercise on the board. I did non happen the turning over engine adequate since the points and the goal of the exercise was non given to the students. Toward the start of a class, the understudies ‘ fixation are at the extremum advertisement they are generally responsive at that cut, so an appropriate turning over engine assists with catching the association and centralization of the understudies and indict them to the full in larning. We can make reference to the turning over engine as a psychological ‘warming up ‘ . What I acknowledged with my mentee was that he gave a reasonable, great structures introduction of the works development using pulling on board as visual show. Siting at the back viewing the understudies was in itself an utile encounter. There was one understudy oscitance at the dorsum and I could see one looking outside the schoolroom and a couple of them taking a gander at their fingers or at their companions. This obviously demonstrated their lack of engagement in the exercise. Regardless of whether the understudies were non demoing any contribution, they stayed calm in the class as though they were regarding a few guidelines that have been built up. I understood that each schoolroom is extraordinary, on the grounds that each teacher is separated from everyone else. My mentee keep up for him. There was quite a bit of his talking taking topographic point in forepart of the classification. He did non travel about in the schoolroom. At the terminal of the exercise, my mentee did aske d a few requests to the students to ensure if obtaining has taken topographic point. Be that as it may, this was managed without taking their names. Pretty much all the requests were shut requests. In this way understudies did non get opportunities to spread out their contemplations and take part in awful treatment. I saw that the greater part of the understudies couldn't answer these requests. Questions ought to be organized to fit understudies capacity degrees with the goal that all are included. Be that as it may, here, it was ever similar understudies replying. There was inadequacy of commitment and insufficiency of mental fight from the understudies ‘ sides. This may take to a sentiment of disappointment from their work and lack of bias for the point In my first reappraisal meeting with V, I needed to flexibly him with input and musings what's more talk them with him. Criticism is the most utile constituent of the arrangement ( Brandt, 2008, in Copland, 2010 ) . I began with the positive features so as to develop up his confirmation. He tuned in to me mutely. At that point I proceeded onward to the negative features. As Maynard ( 2000 ) said shrewd keeps an eye on seemed reluctant to state anything which may throb their mentee ‘s sentiments, I experienced definitely the equivalent I disclosed to myself that in the event that I needed to help my mentee to grow expertly, I needed to thump his work. He began to warrant for the inadequacy of dynamic fight in the classification, the ground being that the understudies were at that point of low capacity. I tuned in to his defense, after which I asked him what orchestrating to him should be possible to do the understudies locked in. I needed V to experience self-reflection since examination is the capacity to pass on past occasions to a witting degree to do feeling of them and to discover suitable approaches to move in future ( Baornett, 1990 in Wovel, 1997, p1338 ) . Yet, I was non prepared for that. Bergnet and Holmes accept that the individual is individual of import, who has inside him an extraordinary power for change, who has the ability to be an adjustment operator. So I asked V whether he consented to pass on changes for his expert improvement he required. For that ground, I clarified him in thing the ALACT hypothetical record: Action, Looking back on the activity, Awareness of fundamental aspects, Making exchange strategies for activity and in the end the Trial. I other than gave him the way to his answer. We separated off on a cordial and joking note after make up one's disapproving of the day of the period of the accompanying classification visit and input meeting. A short time later when I thought about the gathering, I felt regretful and was asking myself â€Å" was n't I unreasonably unpleasant while naming the negative features? † Listing these features in a steady progression may hold made him experience low and for that ground, V gave those defenses. I understand that following clasp I ought to be progressively cautious with the way I recorded the negative aspects. During the second classification visit, I was again welcomed by the students. V was explaining on bloom development. This clasp exercise points were clarified and the subject of the exercise composed on the board. He so drew a named graph of a blossom on the board and keep up on explaining on each part of the bloom. Still I could see the understudies non paying taking care of their educator. There were some who were in any event, talking when V was forming energetic about his dorsum to the understudies. All the practices were because of miss of commitment of the students. In the event that they would hold been locked in with their securing, there would hold been no talking and looking here and at that place. This clasp too much, my mentee just talked and talked in his record on blossoms. Instructing ( like clinical claim to fame ) requires use of insight, perusing of grounds and its application to genuine condition of affairss, actioning basic idea achievements and old encounters ( Harrison, J.K et al.,2005 ) .Thus for learning understudies on blossoms and its development, I figured V could hold advised his students to pass on certain blossoms, which they could use to reenforce their securing and worry, in order to get the students to an examination degree and do the larning dynamic rather that latent and create achievements for belly to-burial chamber obtaining. â€Å" Good educator accounts, with proper delineations will deliver mental fight and worry. Understanding is best idea if as holding a portrayal or hypothetical record in the head that relates to the situation or marvel being experienced. Fight is tied in with helping understudies to build up these psychological hypothetical records ( Ofsted dynamic fight ) Concsiously, we train what we know, unwittingly, we instruct what our identity is. ( Hamachok, 1999, p.209 ) . teahcre ‘s skills are dictated by his convictions he advised as for larning and learning and these discover their actionsand each activity that a teacher embrace has an outcome on understudies. Feiman-Nemsec ( 1983 ) region that educators have themselves spent numerous mature ages as studnets in schools, during which cut, they have built up their ain convictions about learning, a significant number of which are oppositely restricted to these introduced to them during their instructor guidance. For delineation, they may hold built up the conviction that guidance is transmittal of comprehension and most educator teachers discover this conviction non great to going a decent teacher. Except if educators follow up on their contemp

Saturday, August 22, 2020

Heres a Format to Use for Your Law School Resume

Heres a Format to Use for Your Law School Resume Yourâ law school resumeâ can be one of the most significant pieces of your application and you presumably definitely know it shouldn’t follow a similar organization as a general resume for work. You need to give the confirmations gathering the best rundown of your most significant work, encounters, and skills.â Beneath youll locate a general layout for you to observe when composing your graduate school continue, yet recollect, before you begin composing, you ought to consistently ask yourself someâ basic data gathering questionsâ so you’re all set up to simply fill in these classes. Counsel your pre-law guide and your college’s profession administrations focus on the off chance that you have any inquiries and ensure a few people survey your resume. Likewise, don't hesitate to mess with the titles of classes just as the request; if something doesn’t bode well to remember for your resume, or on the off chance that you feel something different ought to be featured in an alternate manner, don’t be reluctant to make your graduate school continue fit your capabilities all things considered, it is yours and should place your accomplishments in the most ideal light. For instance, in the event that you communicate in ten dialects, you should consider having an entire area just called â€Å"Languages† to make that stick out. On the off chance that you’ve reliably held positions of authority in associations, you may decide to make a class entitled â€Å"Leadership.† Primary Categories of Law School Resumes Instruction Rundown the school organization, area (city and state), degree or declaration earned including zones of study, and the year you earned it. In the event that you didn’t acquire a degree or authentication, list the dates of participation. You ought to likewise incorporate examination abroad encounters here. You may likewise list your GPA and GPA in your major for every foundation joined in (particularly if higher than your general GPA); you can likewise incorporate your class rank, however just on the off chance that it will look noteworthy (anything lower than top 30% presumably doesn’t should be incorporated). Praises Awards Rundown any distinctions and grants you have accomplished and what year you earned them. Don’t list secondary school or secondary school accomplishments except if they’re exceptional like you were in the Olympics and on the off chance that you were in the Olympics, you should seriously think about having an entire other segment just on your athletic vocation as you presumably have gotten other related honors too. Business, Work Experience, or Experience Rundown your position, the name of the business, area (city and state), and the dates you were utilized there. In the event that it was low maintenance position during school, list the quantity of hours you worked every week, except not on the off chance that it was just a few. Additionally list your activity obligations under every one, making a point to take note of any acknowledgment or extraordinary accomplishments (for instance, expanded deals by 30% in your first year as an area administrator, and so on.). Measuring your work for every association, if potential, makes it simpler for admissions to perceive how and what you contributed. Continuously start your sets of responsibilities with solid activity words (coordinated, lead, tutored, sorted out, and so on.) to pass intentionally and course. Aptitudes, Achievements Other Activities In this area, you can list unknown dialects, enrollment in different associations, and essentially whatever else you’d like to feature in your encounters that haven’t yet made it onto your graduate school continue. A few candidates utilize this segment to list their specialized proficiencies including any PC programs they have involvement in. This is one of the areas you may consider renaming as per your own encounters.

Thursday, August 13, 2020

What Is the Fear and Phobia of Bees

What Is the Fear and Phobia of Bees Phobias Types Print Overview of the Fear of Bees (Apiphobia) By Lisa Fritscher Lisa Fritscher is a freelance writer and editor with a deep interest in phobias and other mental health topics. Learn about our editorial policy Lisa Fritscher Updated on August 17, 2019 Cheyenne Montgomery/Moment/Getty Images More in Phobias Types Causes Symptoms and Diagnosis Treatment Known as apiphobia, the irrational fear of bees is arguably one of the most common specific animal phobias. Like all phobias, the fear of bees may have many different causes. Some people develop a phobia after being stung or watching someone else get stung, but prior exposure is not necessary for the fear to occur. Symptoms There is a distinct difference between fearing and not wanting to get stung by a bee, and someone who is apiphobic. Those with apiphobia often find themselves in life-limiting situations, such as avoiding the outdoors in an effort to not come in contact with bees, or refusing to go out during certain climates when bees are more common. Bee Stings In most people, a bee sting is a mildly painful annoyance. Nonetheless, the experience can be frightening, especially for children. Bees often swarm, traveling together in tightly packed groups. Although it is relatively uncommon to be stung by more than one bee at once, it can certainly happen, especially if the hive is disturbed. Being attacked by numerous bees simultaneously may increase the risk of developing a phobia. Some people are highly allergic to bee stings. In people with an allergy, a single sting could cause a dangerous reaction, and multiple stings could easily lead to death. By definition, a phobia is irrational. For those who are allergic to bee stings, however, the fear is perfectly rational. If you are allergic to bees, then a fear of them is not considered a phobia. Killer Bees Bees take on the role of villain in numerous films, but the popular media may be to blame for some cases of apiphobia. So-called Africanized bees developed when specially bred African bees, believed to produce more honey, were accidentally released in the 1950s. The African bees mated with other species of wild bees, producing a strain of Africanized bees that are more aggressive than the relatively docile European bees. As the Africanized bees continue to spread across the world, the media reports on their progress, often greatly exaggerating their aggressive tendencies. The term killer bees is often used to describe this strain, even though they are responsible for only one or two deaths in the United States each year. Treatment Bees are exceptionally common, making it very difficult to avoid them. Fortunately, like all phobias, the fear of bees generally responds well to a variety of brief therapy options. Of course, if you are allergic to bee stings, it is important to work with your physician to develop an appropriate response to minimize your risks. Behavioral Therapy and Other Treatment for Phobias

Saturday, May 23, 2020

The Issue Of Freedom Of Speech - 1139 Words

The Hunted â€Å"Everyone is in favor of free speech. Hardly a day passes without its being extolled, but some people s idea of it is that they are free to say what they like, but if anyone else says anything back, that is an outrage.† - Winston S. Churchill In today’s society, many people have a contradictory belief on the issue of freedom of speech. Never wishing it was taken away; but abused by the negative side of this right. People should have the right to speak their minds and not be prosecuted there after. Therefore, there should be no limitations placed upon the First Amendment to the United States Constitution’s legislature on freedom of speech. Gathering three evidential points that pertain to this topic and will be discussed throughout this essay, include: inalienable rights posed in the Bill of Rights, the development of individual personalities, and the advancement of peaceful, social changes. The Bill of Rights was adopted in 1791; providing inalien able rights based upon English law and tradition. Beginning with the Bill of Rights, the First Amendment clearly states, â€Å"Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the government for the redress of grievances.† (U.S. Constitution) These rights, given in the First Amendment, prove to be inalienable rights which means they are unableShow MoreRelatedOnline Harassment : An Issue Of Freedom Of Speech991 Words   |  4 PagesOnline harassment is turning into a larger and larger global issue. It is no longer that of children being too harsh to their peers, or celebrities being attacking for some tid-bit they said off handedly. Though both of these still occur, the scale has broadened to a point where it is felt laws must be enacted to combat this. Like the world around us, the online assault of these people is personal, using images and degrading comments based from gender and race, arbitrary and unchangeable characteristicsRead MoreChallenges with Freedom of Speech1008 Words   |  4 PagesFreedom of Speech and Information: Challenges with Freedom of Speech: The right to freedom of speech was adopted following the long history of suppression of ideas that were considered harmful by people. These suppressions also threatened democracy since they presented numerous difficulties for people to debate essential issues like war and peace. Consequently, a free speech movement emerged that eventually led to the protection of the right for people to express all ideas or the freedom of speechRead MoreThe Issue of Free Speech Versus Censorship690 Words   |  3 PagesIn modern society, the issue of free speech vs. censorship often comes up. It is a hot topic among those interested in social issues, and represents two well meaning but very different arguments. The argument for freedom of speech says that communication and connectivity promotes progress, while the argument for censorship says that silence and isolation promotes security. Freedom of speech usually refers to a citizens right to the expression and distribution of their opinions. The UniversalRead More Free Speech Essay809 Words   |  4 Pagesabridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the government for a redress of grievancesquot; (Funk amp; Wagnalls 162). This Amendment guarantees each person of free speech. Does this mean that a person can stand in the middle of the street and yell anything he wants? No, society, even though it cherishes freedom of speech, does give this freedom certain restrictions. Why does society find it necessary to restrict freedom of speechRead MoreHow Important Is The First Amendment?950 Words   |  4 PagesHow Important is the First Amendment? The First Amendment was adopted in 1791. It states that â€Å"Congress shall make no law abridging the freedom of speech, or of the press or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.† (Wikipedia, 2016) The freedom of speech documented in the First Amendment is not only a constitutional protection, but also an inevitable part of democratic government and independence, which are essential values in ourRead MoreSpeech On Freedom Of Speech1484 Words   |  6 Pages Abby Koopmann Ethics Freedom of Speech Professor Hunt Culver Stockton College Freedom of Speech Americans have many freedoms that people in other countries can only wish they had. Just imagine a life where you could possibly be killed for speaking your mind and stating your opinion, other countries are living lives like that. According to Katy Davis, The United States ratified the first amendment on December 15th 1791 (Davis, n.d). We as a country don’t know where the governmentRead More Youth and the First Amendment Essay example1162 Words   |  5 PagesFirst Amendment Many freedom of speech and expression issues that receive media attention have to do with the adult population and what they feel their rights are. What many fail to recognize is the fact that the youth today are also dealing with freedom of speech and expression issues in their own lives. The freedom of speech and expression issues that young people deal with are just as important and are handled in the same manner as any other freedom of speech issue. Three articles from TheRead MoreFreedom Of Speech At Workplace768 Words   |  4 PagesFreedom of Speech at Workplace Introduction Everyone is born free in this world and those are only the situations in which they are born, that make one slave or the ruler. In spite of social status and the economic standing of a being everyone wants and should be allowed to express their views, feelings and ideas. It is in nature of humans to experience the wonders of the world and to have the urge to observe and think about the wonders and express the ideas in a certain ways. Another thing thatRead MoreThe Importance Of Freedom Of Speech1526 Words   |  7 Pagesthem listed in our constitution in the 1st amendment is the right to freedom of speech. However, like many liberties, freedom of speech is not absolute under the supreme law of land. What this means is that yes we do have freedom of speech, but it is not protected by the government if it includes obscenity, defamation, fraud, incitement, true threats and speech integral to already criminal conduct. White, K. (2017, June 08) Speech is an important part of our democra cy, it gives us the right to speakRead MoreHate Speech And Freedom Of Speech1393 Words   |  6 Pages In the name of free speech, hate speech should not be tolerated. Hate speech has devastating effects on the people and communities it is targeted at. Left unchecked hate speech can lead to harmful and violent effects. Over the past few years, the effects of hate speech used on women, homosexuals, ethnic groups and religious minorities have become more and more apparent. Hate speech can be very divisive in many of the situations it is used, depending on who interprets the expression can vary how

Tuesday, May 12, 2020

Criteria For Enrolling For Yoga - 1228 Words

Criteria for Enrolling for Yoga Blooma is an organization that was founded in 2007 by Sarah Longrace, a birth doula and yoga teacher who wants to help women and families, especially pregnant women (Blooma Twin Cities Blooma Nashville, 2016). In the prenatal yoga classes, all of the students were pregnant. However, the instructor Alicia said, â€Å"People can come when they are trying to get pregnant or when they are pregnant. But, they don’t have to be pregnant in order to attend a prenatal yoga. Even, I am not pregnant but I still attend a prenatal yoga just because I like it (Kornacker, 2016). Yoga Exercises and Movements During the prenatal yoga class, there were a lot of movements that were taught and demonstrated. The instructor showed the students how to move their arms, hands, legs, and hips in a slow and gentle manner so that they won’t hurt themselves. They were told to relax their jaws, relax their pelvic floor, and to make a squat pose. The instructor teaches them breathing exercises by telling them to breathe and concentrate on parts of their body as they breathe in and out, while listening to soothing music. Then, Alicia instructed the women to concentrate on the baby that is inside their womb and to connect with their baby, as they continue their breathing exercises (Kornacker, 2016). Benefits for Yoga Exercises The class’s goal is to help the pregnant woman relax and to open her hips to get ready for labor and delivery. This is done by telling theShow MoreRelatedChapter 1912158 Words   |  49 Pagesdo in the real work environment). To complete this unit successfully, you will need to produce evidence of both your knowledge and your competence. The charts below and opposite outline what you need to know and do to meet each of the assessment criteria for the unit. Your tutor or assessor will help you to prepare for your assessment and the tasks suggested in the chapter that follows will help you to create the evidence that you need. 2 AC What you need to know 1.1 Describe the benefits toRead MoreTrouble in Paradise with Comments6022 Words   |  25 Pagesitsfirst-classservice. At very little cost, for example, Mikes family had hired a live-in domestic helper who happened to be a superior cook. His wife, Linda, played golf three times a week with her friends in the village, and she had recently taken up yoga. The company paid $7,800 a month to rent the familys home; it also paid for a chauffeur, a nanny, and the PowerPoint and Green Tea The chief executive of Hua-Ying, Genfa Wang, sent his own limousine to pick up Mike and Qinlin as a symbol of his Read MoreStephen P. Robbins Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words   |  1573 Pagesand Errors in Decision Making 177 Influences on Decision Making: Individual Differences and Organizational Constraints 184 Individual Differences 184 †¢ Organizational Constraints 186 What About Ethics in Decision Making? 187 Three Ethical Decision Criteria 187 †¢ Improving Creativity in Decision Making 188 Summary and Implications for Managers 190 S A S A S A L L L Self-Assessment Library What Are My Gender Role Perceptions? 166 glOBalization! Chinese Time, North American Time 171 Myth or ScienceRead MoreDeveloping Management Skills404131 Words   |  1617 Pagesin both students and managers who have been exposed to a curriculum such as the one advocated in Developing Management Skills. For example, MBA students showed improvement of from 50 to 300 percent on social skills over the course of two years by enrolling in two courses based on the approach to developing management skills presented here. A greater amount of improvement occurred among students who applied these skills to multiple aspects of their lives outside the classroom, and people who were more

Wednesday, May 6, 2020

The sport that I am working to improve is hockey as it is the main sport that I play Free Essays

The sport that I am working to improve is hockey as it is the main sport that I play. I currently play for my school 1st XI and also for a club team. I play about five times a week, which includes the matches of about two a week on average plus training sessions. We will write a custom essay sample on The sport that I am working to improve is hockey as it is the main sport that I play or any similar topic only for you Order Now During each week I have one fitness session in order to maintain the level that I have reached so far. I am confident with all aspects of my game but all of them require ongoing improvement. Hockey requires many different skills and abilities. During a game of hockey the players are required to do movements such as stretching, fast responses to different actions of the opponents, and to maintain a high level of activity throughout the match / game. Firstly, speed and agility in a match are vital to allow the player to contribute fully to his role in the game whether it be defending or attacking. They are needed whether trying to catch up with a player or move away from them. Flexibility gives the player a wider range of movement, which would help in both attacking and defensive scenarios. Players must be able to maintain a high level of cardio-vascular and muscular endurance throughout the game so that it does not have an effect on their overall performance. My current activity levels are high with myself playing hockey (whether it is a match or training) on Wednesday, Thursday, Friday, Saturday, and Sunday. Each session lasts for approximately one and a half to two hours. The sessions are not always at the same time of day with them varying from early morning to late evening. In addition to this I play other sports at the weekend including matches and coaching sessions. Whenever possible during the week I have one fitness session consisting of about 30minutes. This allows me to maintain the level of fitness I have already achieved in the season. I play in a defensive position in a game of hockey and therefore I must have quick reactions in order to be able to respond to the movements of my opponents. Also I need to be able to stay with the opponent when marking them and this requires both speed and endurance. Speed is needed so that I can keep up with the attacker, which gives me a chance of tackling him, and endurance is needed so that I can stay with the person for long periods of time. I know from my own experience that I have definite strengths and weaknesses. My endurance is one of my strengths although it can still be improved dramatically which would have huge improvements on my overall game play. The weaknesses are in the form of agility and sprints and these are both extremely important also. In the sprints, it is the beginning of the running that is slow, which allows the attacker to get away from me in a game. Agility has no specific area to concentrate on so the entire area needs to be improved. By improving my sprint speed it would put me at more of an advantage against other opponents than I had before. It would allow me to stay with them and keep put pressure on them rather than me always trying to catch up with them which does not put as much pressure on. They would not have as much time to prepare themselves as I would be there in a much shorter time. Agility would have an improvement on every aspect of my game whether it is defensive or attacking. It would improve my time it takes to change direction and also allow me to work better at different levels whether it be up or down. Endurance would improve my game all round also especially in the last quarter of the matches. I would be less fatigued and therefore less likely to make a rash decision or to play a bad pass which normally happens when a player begins to get fatigued. This would put me at an advantage against most other players, as I would be able to react to different situations more appropriately. How to cite The sport that I am working to improve is hockey as it is the main sport that I play, Papers

The sport that I am working to improve is hockey as it is the main sport that I play Free Essays

The sport that I am working to improve is hockey as it is the main sport that I play. I currently play for my school 1st XI and also for a club team. I play about five times a week, which includes the matches of about two a week on average plus training sessions. We will write a custom essay sample on The sport that I am working to improve is hockey as it is the main sport that I play or any similar topic only for you Order Now During each week I have one fitness session in order to maintain the level that I have reached so far. I am confident with all aspects of my game but all of them require ongoing improvement. Hockey requires many different skills and abilities. During a game of hockey the players are required to do movements such as stretching, fast responses to different actions of the opponents, and to maintain a high level of activity throughout the match / game. Firstly, speed and agility in a match are vital to allow the player to contribute fully to his role in the game whether it be defending or attacking. They are needed whether trying to catch up with a player or move away from them. Flexibility gives the player a wider range of movement, which would help in both attacking and defensive scenarios. Players must be able to maintain a high level of cardio-vascular and muscular endurance throughout the game so that it does not have an effect on their overall performance. My current activity levels are high with myself playing hockey (whether it is a match or training) on Wednesday, Thursday, Friday, Saturday, and Sunday. Each session lasts for approximately one and a half to two hours. The sessions are not always at the same time of day with them varying from early morning to late evening. In addition to this I play other sports at the weekend including matches and coaching sessions. Whenever possible during the week I have one fitness session consisting of about 30minutes. This allows me to maintain the level of fitness I have already achieved in the season. I play in a defensive position in a game of hockey and therefore I must have quick reactions in order to be able to respond to the movements of my opponents. Also I need to be able to stay with the opponent when marking them and this requires both speed and endurance. Speed is needed so that I can keep up with the attacker, which gives me a chance of tackling him, and endurance is needed so that I can stay with the person for long periods of time. I know from my own experience that I have definite strengths and weaknesses. My endurance is one of my strengths although it can still be improved dramatically which would have huge improvements on my overall game play. The weaknesses are in the form of agility and sprints and these are both extremely important also. In the sprints, it is the beginning of the running that is slow, which allows the attacker to get away from me in a game. Agility has no specific area to concentrate on so the entire area needs to be improved. By improving my sprint speed it would put me at more of an advantage against other opponents than I had before. It would allow me to stay with them and keep put pressure on them rather than me always trying to catch up with them which does not put as much pressure on. They would not have as much time to prepare themselves as I would be there in a much shorter time. Agility would have an improvement on every aspect of my game whether it is defensive or attacking. It would improve my time it takes to change direction and also allow me to work better at different levels whether it be up or down. Endurance would improve my game all round also especially in the last quarter of the matches. I would be less fatigued and therefore less likely to make a rash decision or to play a bad pass which normally happens when a player begins to get fatigued. This would put me at an advantage against most other players, as I would be able to react to different situations more appropriately. How to cite The sport that I am working to improve is hockey as it is the main sport that I play, Papers